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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79733.33333333334	👎	Water
12800	-	Carbohydrate
4933.33333333333	-	Protein
2440	-	Sugars, total
2266.67	-	ASH, TOTAL
2000	-	Fiber, total dietary
434.667	-	Potassium, K
433.333333333333	👎	Calcium, Ca
266.66666666666697	-	Total lipid (fat)
170.667	-	Phosphorus, P
156	-	Aspartic acid
140	👍	Vitamin C
128	-	Sodium, Na
120	👍	Glutamic acid
108	👎	Fatty acids, total polyunsaturated
108	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
73.3333333333333	-	Energy
57.333299999999994	-	Fatty acids, total saturated
50.6667	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
42.6667	-	Fatty acids, total monounsaturated
42.6667	-	Leucine
41.3333	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
36	-	Lysine
36	-	Valine
30.666700000000002	-	Alanine
28	👍	Glycine
28	-	Isoleucine
26.666700000000002	-	Arginine
26.666700000000002	👎	Phenylalanine
26.666700000000002	👍	Serine
26.666700000000002	-	Threonine
24	👍	Magnesium, Mg
24	👍	Proline
16	👎	Histidine
12	👍	Tryptophan
12	-	Tyrosine
10.6666666666667	👎	Iron, Fe
8	👍	Phytosterols
6.666670000000001	👎	Methionine
5.33333	👍	Cystine
5.33333	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.33333	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.533333333333333	👍	Niacin
0.4	👍	Zinc, Zn
0.36	👍	Vitamin E (alpha-tocopherol)
0.328	-	Pantothenic acid
0.309333	-	Lutein + zeaxanthin
0.266667	-	Manganese, Mn
0.2	-	Carotene, beta
0.12	-	Copper, Cu
0.0933333333333333	👎	Riboflavin
0.074	-	Pyridoxine (Vitamin B6
0.064	👎	Thiamin
0.039066699999999996	-	Vitamin K (phylloquinone)
0.0166667	👎	Vitamin A, IU
0.000533333	👍	Selenium, Se