Black-eyed peas (cowpeas), catjang, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23850 | - | Protein | |
11050 | 👎 | Water | |
4518 | 🏆 | 👍 | Glutamic acid |
3390 | - | ASH, TOTAL | |
2881 | 🏆 | - | Aspartic acid |
2070 | - | Total lipid (fat) | |
1828 | - | Leucine | |
1652 | - | Arginine | |
1614 | - | Lysine | |
1393 | 👎 | Phenylalanine | |
1375 | - | Potassium, K | |
1194 | 👍 | Serine | |
1137 | - | Valine | |
1088 | - | Alanine | |
1072 | 👍 | Proline | |
985 | 👍 | Glycine | |
969 | - | Isoleucine | |
908 | - | Threonine | |
771 | - | Tyrosine | |
740 | 👎 | Histidine | |
438 | - | Phosphorus, P | |
340 | 👎 | Methionine | |
333 | 🏆 | 👍 | Magnesium, Mg |
294 | 👍 | Tryptophan | |
263 | 👍 | Cystine | |
85 | 👎 | Calcium, Ca | |
58 | - | Sodium, Na | |
9.95 | 👎 | Iron, Fe | |
6.11 | 👍 | Zinc, Zn | |
2.795 | 👍 | Niacin | |
1.059 | - | Copper, Cu | |
0.68 | 👎 | Thiamin | |
0.17 | 👎 | Riboflavin | |
0.002 | 👎 | Retinol |