Pork, ears, frozen, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61250 | 👎 | Water | |
| 22450 | - | Protein | |
| 15100 | - | Total lipid (fat) | |
| 4400 | 👍 | Glycine | |
| 2848 | 👍 | Proline | |
| 2805 | 👍 | Glutamic acid | |
| 2220 | - | Alanine | |
| 1861 | - | Arginine | |
| 1660 | - | Aspartic acid | |
| 1167 | - | Leucine | |
| 1052 | - | Lysine | |
| 941 | 👍 | Serine | |
| 830 | - | Valine | |
| 718 | 👎 | Phenylalanine | |
| 629 | - | Threonine | |
| 600 | - | ASH, TOTAL | |
| 492 | - | Isoleucine | |
| 402 | - | Tyrosine | |
| 269 | 👎 | Histidine | |
| 191 | - | Sodium, Na | |
| 133 | 👎 | Methionine | |
| 82 | - | Cholesterol | |
| 55 | - | Potassium, K | |
| 43 | 👍 | Tryptophan | |
| 41 | - | Phosphorus, P | |
| 21 | 👎 | Calcium, Ca | |
| 7 | 👍 | Magnesium, Mg | |
| 2.4 | 👎 | Iron, Fe | |
| 0.78 | 👍 | Niacin | |
| 0.11 | 👎 | Riboflavin | |
| 0.08 | 👎 | Thiamin |