Corn grain, yellow

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
10370	👎	Water
9420	-	Protein
4740	-	Total lipid (fat)
2097	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1768	👍	Glutamic acid
1247	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1200	-	ASH, TOTAL
1155	-	Leucine
822	👍	Proline
705	-	Alanine
655	-	Aspartic acid
569	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
477	-	Valine
470	-	Arginine
463	👎	Phenylalanine
447	👍	Serine
386	👍	Glycine
383	-	Tyrosine
354	-	Threonine
337	-	Isoleucine
287	👎	Histidine
287	-	Potassium, K
265	-	Lysine
210	-	Phosphorus, P
197	👎	Methionine
170	👍	Cystine
127	👍	Magnesium, Mg
75	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
67	👍	Tryptophan
65	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
35	-	Sodium, Na
7	👎	Calcium, Ca
4	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3.627	👍	Niacin
2.71	👎	Iron, Fe
2.21	👍	Zinc, Zn
0.622	👍	Vitamin B-6
0.485	-	Manganese, Mn
0.424	-	Pantothenic acid
0.385	👎	Thiamin
0.314	-	Copper, Cu
0.201	👎	Riboflavin
0.0155	👍	Selenium, Se