Chanh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92500 👎 Water
6099.99999999999 - Carbohydrate
1300 - Fiber, total dietary
900 - Protein
500 - ASH, TOTAL
145 - Potassium, K
106 - Aspartic acid
89 👎 Fatty acids, total polyunsaturated
88 👍 Glutamic acid
77 👍 Vitamin C
74 👍 Glycine
63 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
47 - Arginine
46 - Alanine
41 👍 Proline
40 👎 Calcium, Ca
39 - Fatty acids, total saturated
35 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
28 - Lysine
28 - Valine
27.99999999999998 - Energy
27 👎 Phenylalanine
26 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22 - Isoleucine
22 - Phosphorus, P
22 👍 Serine
19 - Leucine
15 - Tyrosine
12 👍 Magnesium, Mg
12 👍 Phytosterols
11 - Fatty acids, total monounsaturated
11 👎 Histidine
11 👎 Methionine
11 - Threonine
10 👍 Cystine
10 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5 👍 Tryptophan
3 - Sodium, Na
2 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.6 👎 Iron, Fe
0.26 - Copper, Cu
0.232 - Pantothenic acid
0.109 - Pyridoxine (Vitamin B6
0.1 👍 Niacin
0.1 👍 Zinc, Zn
0.04 👎 Thiamin
0.01 👎 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.