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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
94500	👎	Water
3900	-	Sugars, total
2700	-	Carbohydrate
2200	-	Protein
900	-	Fiber, total dietary
600	-	ASH, TOTAL
234	-	Potassium, K
226	👍	Glutamic acid
166	👎	Fatty acids, total polyunsaturated
140	-	Aspartic acid
99	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
96	-	Leucine
92	👍	Serine
78	-	Arginine
78	-	Lysine
74	-	Alanine
69	👍	Glycine
67	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
66	👍	Proline
63	-	Threonine
56	👎	Calcium, Ca
56	-	Valine
55	👎	Phenylalanine
52	-	Isoleucine
45	-	Phosphorus, P
41	-	Tyrosine
40	-	Fatty acids, total saturated
38	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
25	👍	Cystine
25	👎	Histidine
19.60000000000001	-	Energy
19	👍	Vitamin C
18	👍	Magnesium, Mg
18	👎	Methionine
12	👍	Tryptophan
6	-	Sodium, Na
4	-	Fatty acids, total monounsaturated
4	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.9	-	Lutein + zeaxanthin
1.3	👎	Iron, Fe
1	-	Carotene, beta
0.92	👍	Vitamin E (alpha-tocopherol)
0.9	👍	Niacin
0.3	-	Manganese, Mn
0.233	-	Pyridoxine (Vitamin B6
0.2	👍	Zinc, Zn
0.14	-	Pantothenic acid
0.1	-	Copper, Cu
0.09	👎	Riboflavin
0.0833333	👎	Vitamin A, IU
0.047	-	Vitamin K (phylloquinone)
0.03	👎	Thiamin
0.001	👍	Selenium, Se