Pasta, spaghetti, spinach, enriched, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13350 | - | Protein | |
8340 | 👎 | Water | |
1930 | - | ASH, TOTAL | |
1570 | - | Total lipid (fat) | |
376 | - | Potassium, K | |
332 | - | Phosphorus, P | |
174 | 👍 | Magnesium, Mg | |
58 | 👎 | Calcium, Ca | |
36 | - | Sodium, Na | |
2.76 | 👍 | Zinc, Zn | |
2.645 | - | Manganese, Mn | |
2.13 | 👎 | Iron, Fe | |
0.499 | - | Copper, Cu | |
0.323 | 👍 | Vitamin B-6 | |
0.048 | 👎 | Folic acid |