Noodles, egg, spinach, enriched, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14610 | - | Protein | |
| 8720 | 👎 | Water | |
| 4550 | - | Total lipid (fat) | |
| 1790 | - | ASH, TOTAL | |
| 355 | - | Potassium, K | |
| 193 | - | Phosphorus, P | |
| 95 | - | Cholesterol | |
| 82 | 👍 | Magnesium, Mg | |
| 72 | - | Sodium, Na | |
| 56 | 👎 | Calcium, Ca | |
| 6.575 | 👍 | Niacin | |
| 4.2 | 👎 | Iron, Fe | |
| 1.83 | 👍 | Zinc, Zn | |
| 1.091 | 👎 | Thiamin | |
| 1.02 | - | Manganese, Mn | |
| 0.899 | - | Pantothenic acid | |
| 0.477 | 👎 | Riboflavin | |
| 0.412 | 👍 | Vitamin B-6 | |
| 0.257 | - | Copper, Cu | |
| 0.0945 | 👎 | Vitamin A, IU | |
| 0.088 | 👎 | Folic acid | |
| 0.0004 | 👍 | Vitamin B-12 |