Soy sauce made from soy and wheat (shoyu), low sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75140 | 👎 | Water | |
| 9920 | - | ASH, TOTAL | |
| 9050 | - | Protein | |
| 5590 | - | Carbohydrate | |
| 3598 | - | Sodium, Na | |
| 700 | - | Fiber, total dietary | |
| 500 | - | Sugars, total | |
| 352 | - | Potassium, K | |
| 300 | 👍 | Glucose (dextrose) | |
| 300 | - | Total lipid (fat) | |
| 200 | 👎 | Galactose | |
| 166 | - | Phosphorus, P | |
| 138 | 👎 | Fatty acids, total polyunsaturated | |
| 69 | 👍 | Magnesium, Mg | |
| 42 | - | Fatty acids, total monounsaturated | |
| 38.6 | - | Betaine | |
| 35 | - | Fatty acids, total saturated | |
| 30.8 | 👎 | Choline, total | |
| 30 | 👎 | Calcium, Ca | |
| 1.35 | 👎 | Iron, Fe | |
| 1.14 | 👍 | Niacin | |
| 1.008 | - | Manganese, Mn | |
| 0.79 | 👍 | Zinc, Zn | |
| 0.425 | - | Pantothenic acid | |
| 0.41 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.24 | 👎 | Riboflavin | |
| 0.16 | - | Tocotrienol, beta | |
| 0.16 | 👍 | Vitamin B-6 | |
| 0.05 | - | Tocopherol, gamma | |
| 0.049 | - | Copper, Cu | |
| 0.044 | 👎 | Folic acid | |
| 0.04 | 👎 | Thiamin | |
| 0.01 | - | Tocopherol, beta | |
| 0.01 | - | Tocopherol, delta | |
| 0.0005 | 👍 | Selenium, Se |