Soy sauce made from soy and wheat (shoyu)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71150 | 👎 | Water | |
| 15210 | 🏆 | - | ASH, TOTAL |
| 8140.000000000001 | - | Protein | |
| 5493 | 🏆 | - | Sodium, Na |
| 4930 | - | Carbohydrate | |
| 800 | - | Fiber, total dietary | |
| 570 | - | Total lipid (fat) | |
| 435 | - | Potassium, K | |
| 400 | - | Sugars, total | |
| 300 | 👍 | Glucose (dextrose) | |
| 263 | 👎 | Fatty acids, total polyunsaturated | |
| 166 | - | Phosphorus, P | |
| 100 | - | Sucrose | |
| 88 | - | Fatty acids, total monounsaturated | |
| 74 | 👍 | Magnesium, Mg | |
| 73 | - | Fatty acids, total saturated | |
| 33 | 👎 | Calcium, Ca | |
| 29.8 | - | Betaine | |
| 18.3 | 👎 | Choline, total | |
| 2.196 | 👍 | Niacin | |
| 1.45 | 👎 | Iron, Fe | |
| 1.018 | - | Manganese, Mn | |
| 0.87 | 👍 | Zinc, Zn | |
| 0.297 | - | Pantothenic acid | |
| 0.165 | 👎 | Riboflavin | |
| 0.148 | 👍 | Vitamin B-6 | |
| 0.043 | - | Copper, Cu | |
| 0.033 | 👎 | Thiamin | |
| 0.014 | 👎 | Folic acid | |
| 0.0005 | 👍 | Selenium, Se |