Soybeans, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 36490 | - | Protein | |
| 19940 | - | Total lipid (fat) | |
| 8540 | 👎 | Water | |
| 4870 | - | ASH, TOTAL | |
| 1797 | - | Potassium, K | |
| 704 | - | Phosphorus, P | |
| 280 | 🏆 | 👍 | Magnesium, Mg |
| 277 | 👎 | Calcium, Ca | |
| 15.7 | 👎 | Iron, Fe | |
| 6 | 👍 | Vitamin C | |
| 4.89 | 👍 | Zinc, Zn | |
| 2.517 | - | Manganese, Mn | |
| 2.1 | - | Betaine | |
| 2 | - | Sodium, Na | |
| 1.658 | - | Copper, Cu | |
| 1.623 | 👍 | Niacin | |
| 0.874 | 👎 | Thiamin | |
| 0.87 | 👎 | Riboflavin | |
| 0.793 | - | Pantothenic acid | |
| 0.377 | 👍 | Vitamin B-6 |