Orange, raw, peeled, Citrus sinensis,(Lalanje losenda)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9200 | Carbohydrate | ||
3200 | Fiber, total dietary | ||
800 | Protein | ||
176 | Potassium, K | ||
100 | Total lipid (fat) | ||
85 | Manganese, Mn | ||
54 | Energy | ||
53 | Vitamin C | ||
30 | Calcium, Ca | ||
20 | Fatty acids, total monounsaturated | ||
20 | 👎 | Fatty acids, total polyunsaturated | |
19 | Phosphorus, P | ||
10 | Fatty acids, total saturated | ||
8 | Magnesium, Mg | ||
1 | Sodium, Na | ||
0.3 | Iron, Fe | ||
0.3 | Niacin | ||
0.28 | Pantothenic acid | ||
0.22 | Zinc, Zn | ||
0.19 | Vitamin E (alpha-tocopherol) | ||
0.1 | Copper, Cu | ||
0.08 | Thiamin | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.03 | 👎 | Folic acid | |
0.02 | 👎 | Riboflavin | |
0.004 | 👎 | Vitamin A, IU |