Soup, broth style, with meat & noodles, instant dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
6000000 - Sugars, total
64100 🏆 - Carbohydrate
58100 - Starch
14200 🏆 - ASH, TOTAL
10800 - Protein
6300 - Total lipid (fat)
4900 👎 Water
4536 🏆 - Sodium, Na
3860 - Fatty acids, total monounsaturated
3700 - Sucrose
2200 - Fiber, total dietary
1600 - Maltose
1520 🏆 - Energy
1120 - Fatty acids, total saturated
980 👎 Fatty acids, total polyunsaturated
810 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700 👍 Glucose (dextrose)
240 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
150 - Phosphorus, P
140 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100 👍 Acetic acid
98 - Potassium, K
90 - Sulphur (S)
43 👎 Calcium, Ca
40 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
32 👍 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17.96 - Fatty acids, total trans
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.51 👍 Niacin
1.5 👎 Iron, Fe
0.705 - Manganese, Mn
0.7 👍 Vitamin E (alpha-tocopherol)
0.7 👍 Zinc, Zn
0.36 - Pantothenic acid
0.3 - Tocopherol, gamma
0.257 - Carotene, beta
0.2 - Tocopherol, delta
0.19 - Copper, Cu
0.14 - Pyridoxine (Vitamin B6
0.09 - Fluoride, F
0.073 👎 Folic acid
0.06 👎 Thiamin
0.06 👎 Vitamin A, IU
0.055 - Carotene, alpha
0.055 👎 Riboflavin
0.017 👎 Retinol
0.015 - Iodine (I)
0.011 👍 Selenium, Se
0.0036 👍 BIOTIN
0.0001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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