Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73230		-	Starch
9870		-	Sugars, total
9100		-	Sucrose
6750		-	Protein
5060		👎	Water
2050		-	Total lipid (fat)
1100		-	ASH, TOTAL
587		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
583		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
527		-	Sodium, Na
400		-	Fiber, total dietary
400		👎	Fructose
370		👍	Glucose (dextrose)
292		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
165.49	🏆	👍	Vitamin D
125		-	Phosphorus, P
125		-	Potassium, K
65		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
63.3		👍	Vitamin C
30.42		👎	Iron, Fe
29		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
27		👍	Magnesium, Mg
26.64	🏆	👍	Vitamin E (alpha-tocopherol)
20		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
17.967		👍	Niacin
13		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
13		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
5		👎	Calcium, Ca
3		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
3		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2.35		👍	Vitamin B-6
1.77		👎	Thiamin
1.39		👍	Zinc, Zn
1.3		-	Manganese, Mn
0.602		-	Pantothenic acid
0.54		-	Tocopherol, gamma
0.22		-	Tocotrienol, gamma
0.186		-	Copper, Cu
0.16		-	Tocotrienol, alpha
0.019600000000000003		👍	Selenium, Se
0.00723		👍	Vitamin B-12
0.0062		👍	Vitamin D