Rau ram
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86700 | 👎 | Water | |
| 6599.99999999999 | - | Carbohydrate | |
| 4700 | - | Protein | |
| 3800 | - | Fiber, total dietary | |
| 2000 | - | ASH, TOTAL | |
| 316 | 👎 | Calcium, Ca | |
| 216 | - | Potassium, K | |
| 57 | 👍 | Vitamin C | |
| 55 | - | Phosphorus, P | |
| 45.19999999999997 | - | Energy | |
| 27.7 | 👍 | Magnesium, Mg | |
| 5 | - | Sodium, Na | |
| 3.63 | - | Manganese, Mn | |
| 2.2 | 👎 | Iron, Fe | |
| 1.05 | 👍 | Zinc, Zn | |
| 0.39 | - | Copper, Cu |