Cracker, saltine (also oyster, soda, soup), unsalted top
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11800 | - | Total lipid (fat) | |
9200 | - | Protein | |
4100 | 👎 | Water | |
3300 | - | ASH, TOTAL | |
128 | - | Potassium, K | |
119 | 👎 | Calcium, Ca | |
105 | - | Phosphorus, P | |
27 | 👍 | Magnesium, Mg | |
5.4 | 👎 | Iron, Fe | |
5.249 | 👍 | Niacin | |
0.77 | 👍 | Zinc, Zn | |
0.695 | - | Manganese, Mn | |
0.565 | 👎 | Thiamin | |
0.462 | 👎 | Riboflavin | |
0.456 | - | Pantothenic acid | |
0.199 | - | Copper, Cu | |
0.038 | 👍 | Vitamin B-6 | |
0.031 | 👎 | Folic acid |