Beans, french, mature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
18810 | - | Protein | |
10770 | 👎 | Water | |
4300 | - | ASH, TOTAL | |
2020 | - | Total lipid (fat) | |
1316 | - | Potassium, K | |
304 | - | Phosphorus, P | |
188 | 👍 | Magnesium, Mg | |
186 | 👎 | Calcium, Ca | |
18 | - | Sodium, Na | |
3.4 | 👎 | Iron, Fe | |
1.9 | 👍 | Zinc, Zn | |
1.2 | - | Manganese, Mn | |
0.44 | - | Copper, Cu |