Deli-meat, salami (Genoa), dry cured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
37580		👎	Water
27940		-	Protein
24280		-	Total lipid (fat)
10507		-	Fatty acids, total monounsaturated
9655		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9205	🏆	-	FATTY ACIDS, SATURATED, TOTAL
5930		-	ASH, TOTAL
5706		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3491		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
2984		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2961		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2006		-	Sodium, Na
558		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
527		-	Potassium, K
313		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
266		-	Phosphorus, P
159	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
156		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
133		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
124		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
110		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
103.54		-	Cholesterol
92		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
88		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
82		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
28		-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
25	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
23		👍	Magnesium, Mg
15		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
12		👎	Calcium, Ca
10		👍	Glucose (dextrose)
2.11		👍	Zinc, Zn
0.9		👎	Iron, Fe
0.891		👎	Thiamin
0.7886		👍	Niacin
0.767		-	Manganese, Mn
0.422		👍	Vitamin B-6
0.299		👎	Riboflavin
0.097		-	Copper, Cu
0.02953		👍	Selenium, Se
0.000976		👍	Vitamin B-12
0.00035099999999999997		👍	Vitamin D