Wheat flour, white (industrial), 10% protein, unbleached, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64480.00000000001	-	Starch
12010	👎	Water
9710	-	Protein
2400	-	Fiber, total dietary
1480	-	Total lipid (fat)
828	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
580	-	ASH, TOTAL
490	-	Sugars, total
302	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
230	-	Maltose
200	-	Sucrose
193	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
149	-	Potassium, K
107	-	Phosphorus, P
30	👎	Fructose
30	👍	Glucose (dextrose)
25	👍	Magnesium, Mg
20	👎	Calcium, Ca
17	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.953	👍	Niacin
5.06	👎	Iron, Fe
1.5	-	Tocopherol, gamma
1.02	👍	Zinc, Zn
0.818	-	Manganese, Mn
0.736	👎	Thiamin
0.445	👎	Riboflavin
0.38	👍	Vitamin E (alpha-tocopherol)
0.248	-	Pantothenic acid
0.188	-	Copper, Cu
0.17	👎	Folic acid
0.14	-	Tocotrienol, alpha
0.13	-	Tocopherol, beta
0.037	👍	Vitamin B-6
0.0146	👍	Selenium, Se