Snacks, granola bars, soft, uncoated, nut and raisin

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
20400	-	Total lipid (fat)
8000	-	Protein
6100	👎	Water
5360	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4140	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3990	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2090	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1900	-	ASH, TOTAL
1540	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
670	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
660	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
530	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
392	-	Potassium, K
254	-	Sodium, Na
241	-	Phosphorus, P
170	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
91	👍	Magnesium, Mg
84	👎	Calcium, Ca
60	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
40	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2.61	👍	Niacin
2.18	👎	Iron, Fe
1.6	👍	Zinc, Zn
1.2	-	Manganese, Mn
0.43	-	Pantothenic acid
0.38	-	Copper, Cu
0.19	👎	Riboflavin
0.19	👎	Thiamin
0.12	👍	Vitamin B-6
0.03	👎	Folic acid
0.012299999999999998	👎	Vitamin A, IU
0.00023999999999999998	👍	Vitamin B-12