Salmonberries, raw (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88210 | Water | ||
3660 | Sugars, total | ||
1900 | Fiber, total dietary | ||
1900 | Glucose (dextrose) | ||
1750 | Fructose | ||
850 | Protein | ||
560 | ASH, TOTAL | ||
330 | Total lipid (fat) | ||
110 | Potassium, K | ||
27 | Phosphorus, P | ||
20 | Sucrose | ||
15 | Magnesium, Mg | ||
14 | Sodium, Na | ||
13 | Calcium, Ca | ||
9.2 | Vitamin C | ||
1.61 | Vitamin E (alpha-tocopherol) | ||
1.1 | Manganese, Mn | ||
0.466 | Niacin | ||
0.4 | Iron, Fe | ||
0.37 | Tocopherol, gamma | ||
0.28 | Zinc, Zn | ||
0.277 | Carotene, beta | ||
0.167 | Pantothenic acid | ||
0.1488 | 👎 | Vitamin A, IU | |
0.09 | Tocopherol, delta | ||
0.078 | Vitamin B-6 | ||
0.062 | 👎 | Riboflavin | |
0.06 | Tocopherol, beta | ||
0.041 | Carotene, alpha | ||
0.041 | Thiamin | ||
0.03 | Copper, Cu | ||
0.017 | 👎 | Folic acid | |
0.0148 | Vitamin K (phylloquinone) |