Snacks, granola bars, soft, uncoated, peanut butter

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
15800	-	Total lipid (fat)
10500	-	Protein
7300	👎	Water
6410	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4220	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2100	-	ASH, TOTAL
1670	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
890	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
460	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
409	-	Sodium, Na
340	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
291	-	Potassium, K
250	-	Phosphorus, P
160	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
150	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
120	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
91	👎	Calcium, Ca
86	👍	Magnesium, Mg
30	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
3.142	👍	Niacin
2.13	👎	Iron, Fe
1.86	👍	Zinc, Zn
1.4	-	Manganese, Mn
0.66	-	Copper, Cu
0.54	-	Pantothenic acid
0.228	👎	Thiamin
0.148	👎	Riboflavin
0.103	👍	Vitamin B-6
0.032	👎	Folic acid
0.004200000000000001	👎	Vitamin A, IU
0.0002	👍	Vitamin B-12