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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86200 | 👎 | Water | |
| 7800 | - | Carbohydrate | |
| 3300 | - | Protein | |
| 2400 | - | ASH, TOTAL | |
| 1600 | - | Fiber, total dietary | |
| 475.5 | - | Potassium, K | |
| 300 | - | Total lipid (fat) | |
| 288 | 👎 | Calcium, Ca | |
| 164 | 👍 | Magnesium, Mg | |
| 123 | - | Phosphorus, P | |
| 89 | 👍 | Vitamin C | |
| 55.8 | - | Sodium, Na | |
| 47.09999999999999 | - | Energy | |
| 5.4 | 👎 | Iron, Fe | |
| 4.08 | - | Carotene, beta | |
| 1.85 | - | Manganese, Mn | |
| 1.4 | 👍 | Niacin | |
| 1.16 | 👎 | Riboflavin | |
| 0.5 | 👍 | Zinc, Zn | |
| 0.34 | 👎 | Vitamin A, IU | |
| 0.2 | - | Copper, Cu | |
| 0.08 | 👎 | Thiamin |