Bread, from white flour, added calcium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2700000 - Sugars, total
43800 - Carbohydrate
41100 - Starch
38200 👎 Water
9700 - Protein
2900 - Fiber, total dietary
2400 - Maltose
1800 - Total lipid (fat)
1800 - ASH, TOTAL
1001 🏆 - Energy
900 👍 Resistant starch
660 👎 Fatty acids, total polyunsaturated
630 - Fatty acids, total monounsaturated
442 - Sodium, Na
300 👎 Fructose
260 - Fatty acids, total saturated
228 👎 Calcium, Ca
200 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
159 - Phosphorus, P
110 - Potassium, K
98 - Sulphur (S)
60 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
27 👍 Magnesium, Mg
17.3 - Fatty acids, total trans
5.47 👍 Niacin
1.15 👎 Iron, Fe
1.07 👍 Zinc, Zn
0.821 - Manganese, Mn
0.634 👎 Thiamin
0.61 - Pantothenic acid
0.355 👎 Folic acid
0.32 👍 Vitamin E (alpha-tocopherol)
0.25 - Aluminium (Al)
0.2 - Tocopherol, gamma
0.124 - Copper, Cu
0.08 - Pyridoxine (Vitamin B6
0.0627 - Iodine (I)
0.04 👎 Riboflavin
0.0167 👍 Molybdenum (Mo)
0.014199999999999999 👎 Chromium (Cr)
0.0101 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.