Custard apple, African pride, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14700000 🏆 - Sugars, total
78700 👎 Water
15800 - Carbohydrate
5600 👍 Glucose (dextrose)
5400 👎 Fructose
3700 - Sucrose
2500 - Fiber, total dietary
1400 - Protein
1100 - Starch
600 - Total lipid (fat)
400 - ASH, TOTAL
326 - Energy
300 - Citric acid
300 - Malic acid
250 - Potassium, K
220 👎 Fatty acids, total polyunsaturated
160 - Fatty acids, total saturated
100 - Fatty acids, total monounsaturated
90 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
43 👍 Vitamin C
32 👍 Magnesium, Mg
21 - Phosphorus, P
20 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
17 👎 Calcium, Ca
10 - Manganese, Mn
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 - Sodium, Na
0.9 👍 Niacin
0.3 👎 Iron, Fe
0.3 👍 Vitamin E (alpha-tocopherol)
0.22 - Pyridoxine (Vitamin B6
0.2 👍 Zinc, Zn
0.08 👎 Riboflavin
0.05 👎 Thiamin
0.02 👎 Folic acid
0.01 - Carotene, alpha
0.005 - Carotene, beta
0.001 👎 Vitamin A, IU
0.0002 👍 Selenium, Se
0.0001 - Iodine (I)

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