Grains, rice and vermicelli mix, pilaf flavour, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71230 | - | Starch | |
| 10420 | - | Protein | |
| 8039.999999999999 | 👎 | Water | |
| 3870 | - | ASH, TOTAL | |
| 1530 | - | Sugars, total | |
| 1370 | - | Total lipid (fat) | |
| 1303 | - | Sodium, Na | |
| 1200 | - | Fiber, total dietary | |
| 1130 | - | Maltose | |
| 300 | - | Sucrose | |
| 188 | - | Potassium, K | |
| 154 | - | Phosphorus, P | |
| 100 | 👍 | Glucose (dextrose) | |
| 83 | 👎 | Calcium, Ca | |
| 32 | 👍 | Magnesium, Mg | |
| 6.127 | 👍 | Niacin | |
| 2.44 | 👎 | Iron, Fe | |
| 1.01 | 👍 | Zinc, Zn | |
| 0.882 | - | Manganese, Mn | |
| 0.715 | - | Pantothenic acid | |
| 0.603 | 👎 | Thiamin | |
| 0.4 | 👍 | Vitamin B-6 | |
| 0.166 | - | Copper, Cu | |
| 0.087 | 👎 | Riboflavin | |
| 0.05 | - | Tocopherol, gamma | |
| 0.04 | - | Tocopherol, beta | |
| 0.04 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.0324 | 👍 | Selenium, Se | |
| 0.004 | 👎 | Retinol |