Fruit salad, fresh, (mango, banana,pineapple & pawpaw)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 17200 | - | Carbohydrate | |
| 1700 | - | Fiber, total dietary | |
| 800 | - | Protein | |
| 322 | - | Manganese, Mn | |
| 243 | - | Potassium, K | |
| 200 | - | Total lipid (fat) | |
| 121 | 👎 | Calcium, Ca | |
| 86 | 👍 | Magnesium, Mg | |
| 80 | - | Energy | |
| 19 | 👍 | Vitamin C | |
| 16 | - | Phosphorus, P | |
| 2 | - | Sodium, Na | |
| 1.2 | 👎 | Iron, Fe | |
| 0.46 | - | Copper, Cu | |
| 0.42 | 👍 | Zinc, Zn | |
| 0.3 | 👍 | Niacin | |
| 0.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.173 | - | Pyridoxine (Vitamin B6 | |
| 0.054 | 👎 | Vitamin A, IU | |
| 0.05 | 👎 | Thiamin | |
| 0.03 | 👎 | Riboflavin | |
| 0.022 | 👎 | Folic acid | |
| 0.02 | - | Pantothenic acid | |
| 0.0026 | 👍 | Selenium, Se | |
| 0.00047 | 👍 | Vitamin D |