Tomato, sun-dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14560 | 👎 | Water | |
| 14110 | - | Protein | |
| 12600 | 🏆 | - | ASH, TOTAL |
| 3427 | - | Potassium, K | |
| 2970 | - | Total lipid (fat) | |
| 1104 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 476 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 356 | - | Phosphorus, P | |
| 326 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 194 | 👍 | Magnesium, Mg | |
| 110 | 👎 | Calcium, Ca | |
| 96 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 39.2 | 👍 | Vitamin C | |
| 11 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 11 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 9.09 | 👎 | Iron, Fe | |
| 9.05 | 👍 | Niacin | |
| 4 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | |
| 2.087 | - | Pantothenic acid | |
| 1.99 | 👍 | Zinc, Zn | |
| 1.846 | - | Manganese, Mn | |
| 1.423 | - | Copper, Cu | |
| 0.528 | 👎 | Thiamin | |
| 0.489 | 👎 | Riboflavin | |
| 0.332 | 👍 | Vitamin B-6 | |
| 0.068 | 👎 | Folic acid |