Cereals ready-to-eat, RALSTON Crispy Hexagons
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 13740 | - | Sucrose | |
| 5940 | - | Protein | |
| 4070.0000000000005 | 👎 | Water | |
| 2260 | - | ASH, TOTAL | |
| 1500 | - | Fiber, total dietary | |
| 950 | - | Total lipid (fat) | |
| 337 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 233 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 193 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 63 | - | Phosphorus, P | |
| 50 | 👎 | Fructose | |
| 30 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 16 | 👍 | Magnesium, Mg | |
| 13 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 8 | 👎 | Calcium, Ca | |
| 7.43 | 👍 | Zinc, Zn | |
| 0.653 | - | Manganese, Mn | |
| 0.23 | - | Pantothenic acid | |
| 0.21 | - | Tocotrienol, gamma | |
| 0.131 | - | Copper, Cu | |
| 0.12 | - | Tocotrienol, alpha | |
| 0.06 | - | Tocopherol, gamma | |
| 0.05 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.0022 | 👍 | Selenium, Se |