Abalone, green lip, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
400000		-	Sugars, total
74000		👎	Water
18700		-	Protein
1600		-	Carbohydrate
1600		-	ASH, TOTAL
1200		-	Glycogen
672	🏆	-	Sulphur (S)
500		-	Total lipid (fat)
400		👍	Glucose (dextrose)
363		-	Energy
255		-	Sodium, Na
252		-	Potassium, K
132		-	Phosphorus, P
130		-	Fatty acids, total saturated
90		👎	Fatty acids, total polyunsaturated
70		-	Fatty acids, total monounsaturated
70		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
50.55		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
45		👍	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
19		👎	Calcium, Ca
18		-	Manganese, Mn
10		-	Manganese, Mn
10		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		-	FATTY ACIDS, SATURATED, TOTAL
5.56		👍	Niacin
2.17		-	Fatty acids, total trans
2.15		👎	Iron, Fe
1.8		👍	Vitamin E (alpha-tocopherol)
0.54		-	Pantothenic acid
0.46		👍	Zinc, Zn
0.37		👎	Riboflavin
0.19		-	Iodine (I)
0.1682	🏆	👎	Chromium (Cr)
0.14	🏆	-	Nickel (Ni)
0.098		-	Copper, Cu
0.09		-	Pyridoxine (Vitamin B6
0.0322	🏆	-	Cadmium (Cd)
0.023		👎	Folic acid
0.015		👍	Vitamin B-12
0.014		-	Carotene, beta
0.0067		👍	Molybdenum (Mo)
0.0058		👍	Selenium, Se
0.002		👎	Vitamin A, IU