Abalone, black lip, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
400000		-	Sugars, total
75600		👎	Water
19400		-	Protein
1700		-	ASH, TOTAL
1600		-	Carbohydrate
1200		-	Glycogen
772	🏆	-	Sulphur (S)
600		-	Total lipid (fat)
400		👍	Glucose (dextrose)
380		-	Energy
285		-	Potassium, K
268		-	Sodium, Na
150		-	Phosphorus, P
140		👎	Fatty acids, total polyunsaturated
140		-	Fatty acids, total saturated
90		-	Fatty acids, total monounsaturated
80		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
65.226		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
54		👍	Magnesium, Mg
21		👎	Calcium, Ca
20		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10		-	Manganese, Mn
10		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.7		👍	Niacin
2.25		-	Fatty acids, total trans
1.78		👎	Iron, Fe
1.12		👍	Zinc, Zn
1.01		👍	Vitamin E (alpha-tocopherol)
0.54		-	Pantothenic acid
0.37		👎	Riboflavin
0.235	🏆	-	Nickel (Ni)
0.186		-	Copper, Cu
0.142	🏆	👎	Chromium (Cr)
0.09		-	Pyridoxine (Vitamin B6
0.08		-	Iodine (I)
0.023		👎	Folic acid
0.021		-	Manganese, Mn
0.015		👍	Vitamin B-12
0.014		-	Carotene, beta
0.0088		👍	Selenium, Se
0.006900000000000001		-	Cadmium (Cd)
0.002		👎	Vitamin A, IU
0.0016		👍	Molybdenum (Mo)
0.001		-	Lead (Pb)
0.0006		-	Mercury (Hg)