Cereals ready-to-eat, RALSTON CRISP RICE
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10300 | Sucrose | ||
6690 | Protein | ||
3620 | Water | ||
2220 | ASH, TOTAL | ||
1260 | Total lipid (fat) | ||
700 | Fiber, total dietary | ||
660 | Glucose (dextrose) | ||
610 | Fructose | ||
540 | Maltose | ||
293 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
273 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
243 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
98 | Phosphorus, P | ||
73 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
64.5 | Vitamin C | ||
28.967 | Niacin | ||
23 | Magnesium, Mg | ||
13 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
5 | Calcium, Ca | ||
2.05 | Thiamin | ||
1.937 | Vitamin B-6 | ||
1.3 | Zinc, Zn | ||
1.1 | Manganese, Mn | ||
0.317 | Pantothenic acid | ||
0.149 | Copper, Cu | ||
0.14 | Tocotrienol, gamma | ||
0.06 | Tocotrienol, alpha | ||
0.06 | Vitamin E (alpha-tocopherol) | ||
0.03 | Tocopherol, gamma | ||
0.018 | Selenium, Se | ||
0.0002 | Dihydrophylloquinone |