Snacks, popcorn, oil-popped, white popcorn, salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
28100	🏆	-	Total lipid (fat)
12680	🏆	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9000		-	Protein
8119.999999999999		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3860		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2900		-	ASH, TOTAL
2800		👎	Water
960		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
884		-	Sodium, Na
730		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
250		-	Phosphorus, P
225		-	Potassium, K
108		👍	Magnesium, Mg
70		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10		👎	Calcium, Ca
2.78		👎	Iron, Fe
2.64		👍	Zinc, Zn
1.55		👍	Niacin
0.879		-	Manganese, Mn
0.305		-	Pantothenic acid
0.3		👍	Vitamin C
0.221		-	Copper, Cu
0.209		👍	Vitamin B-6
0.136		👎	Riboflavin
0.134		👎	Thiamin
0.017		👎	Folic acid