Flour, cornflour, from maize & wheat starch
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84400 | - | Starch | |
84400 | 🏆 | - | Carbohydrate |
11500 | 👎 | Water | |
1466 | 🏆 | - | Energy |
600 | - | Protein | |
500 | - | Fiber, total dietary | |
400 | - | Total lipid (fat) | |
400 | - | ASH, TOTAL | |
180 | 👎 | Fatty acids, total polyunsaturated | |
80 | - | Fatty acids, total saturated | |
80 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
43 | - | Phosphorus, P | |
40 | - | Fatty acids, total monounsaturated | |
20 | - | Chloride (Cl) | |
16 | - | Potassium, K | |
10 | - | Sodium, Na | |
8 | 👎 | Calcium, Ca | |
5 | 👍 | Magnesium, Mg | |
1.658 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
0.75 | 👎 | Iron, Fe | |
0.5 | 👍 | Vitamin E (alpha-tocopherol) | |
0.47 | 👍 | Niacin | |
0.17 | 🏆 | - | Fluoride, F |
0.1 | - | Manganese, Mn | |
0.05 | 👍 | Zinc, Zn | |
0.04 | - | Copper, Cu | |
0.035 | 👎 | Thiamin |