Oat beverage, fluid, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3100000 | Sugars, total | ||
86600 | Water | ||
10200 | Carbohydrate | ||
7100 | Starch | ||
1600 | Maltose | ||
1500 | Glucose (dextrose) | ||
1300 | Protein | ||
800 | Total lipid (fat) | ||
400 | ASH, TOTAL | ||
350 | Fatty acids, total monounsaturated | ||
300 | Fiber, total dietary | ||
230 | 👎 | Fatty acids, total polyunsaturated | |
224 | Energy | ||
160 | Fatty acids, total saturated | ||
120 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
47 | Potassium, K | ||
38 | Sodium, Na | ||
26 | Phosphorus, P | ||
20 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
18 | Calcium, Ca | ||
10 | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | ||
10 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
6 | Magnesium, Mg | ||
0.26 | Niacin | ||
0.17 | Manganese, Mn | ||
0.08 | Zinc, Zn | ||
0.07 | Thiamin | ||
0.042 | Copper, Cu | ||
0.0099 | Molybdenum (Mo) | ||
0.0012 | Iodine (I) |