Fast foods, pizza, sausage, thin crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
38830	👎	Water
21170	-	Starch
17710	-	Total lipid (fat)
13360	-	Protein
5075	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4877	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3668	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3412	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3283	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3100	-	ASH, TOTAL
3020	-	Sugars, total
2500	-	Fiber, total dietary
1618	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
820	👎	Fructose
782	-	Sodium, Na
739	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
680	-	Maltose
650	👍	Glucose (dextrose)
470	👍	Lactose
366	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
361	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
300	-	Sucrose
262	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
254	-	Phosphorus, P
237	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
225	-	Potassium, K
213	👎	Calcium, Ca
198	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
198	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
166	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
123	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
100	👎	Galactose
97	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
94	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
75	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
74	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
69	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
65	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
55	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
55	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
48	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
40	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
36	-	Cholesterol
35	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
33	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
26	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
26	-	FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
25	👍	Magnesium, Mg
21	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
14	-	FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
9	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
9	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
5	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3.06	👍	Niacin
3	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2.1	👍	Vitamin C
2	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1.73	👎	Iron, Fe
1.51	👍	Zinc, Zn
1	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
0.301	-	Manganese, Mn
0.225	👎	Thiamin
0.15	👎	Riboflavin
0.105	-	Copper, Cu
0.075	👍	Vitamin B-6
0.018600000000000002	👍	Selenium, Se
0.00058	👍	Vitamin B-12