Banana, cavendish, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12800000 | 🏆 | - | Sugars, total |
| 76200 | 👎 | Water | |
| 19600 | - | Carbohydrate | |
| 6800 | - | Starch | |
| 6700 | 🏆 | 👍 | Glucose (dextrose) |
| 6200 | 👎 | Fructose | |
| 2200 | - | Fiber, total dietary | |
| 1400 | - | Protein | |
| 1200 | 👍 | Resistant starch | |
| 1000 | - | ASH, TOTAL | |
| 394 | - | Energy | |
| 346 | - | Potassium, K | |
| 300 | - | Lactic acid | |
| 200 | - | Total lipid (fat) | |
| 200 | 👍 | Acetic acid | |
| 200 | - | Citric acid | |
| 200 | - | Malic acid | |
| 90 | - | Chloride (Cl) | |
| 31 | 👍 | Magnesium, Mg | |
| 21 | - | Phosphorus, P | |
| 5 | 👎 | Calcium, Ca | |
| 4 | 👍 | Vitamin C | |
| 0.73 | 👍 | Niacin | |
| 0.379 | - | Manganese, Mn | |
| 0.29 | 👎 | Iron, Fe | |
| 0.2 | - | Pyridoxine (Vitamin B6 | |
| 0.16 | 👍 | Zinc, Zn | |
| 0.12 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.1 | - | Pantothenic acid | |
| 0.091 | - | Copper, Cu | |
| 0.08 | - | Fluoride, F | |
| 0.047 | 👎 | Riboflavin | |
| 0.034 | - | Carotene, beta | |
| 0.033 | 👎 | Folic acid | |
| 0.023 | - | Carotene, alpha | |
| 0.02 | 👎 | Thiamin | |
| 0.006 | 👎 | Vitamin A, IU | |
| 0.004200000000000001 | 👍 | Molybdenum (Mo) | |
| 0.004 | - | Nickel (Ni) | |
| 0.0023 | 👍 | BIOTIN | |
| 0.0012 | 👎 | Chromium (Cr) | |
| 0.0006 | - | Arsenic (As) | |
| 0.0004 | - | Iodine (I) | |
| 0.0002 | 👍 | Selenium, Se |