Banana, cavendish, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12800000 | Significant | Sugars, total | |
76200 | Water | ||
19600 | Carbohydrate | ||
6800 | Starch | ||
6700 | Significant | Glucose (dextrose) | |
6200 | Fructose | ||
2200 | Fiber, total dietary | ||
1400 | Protein | ||
1200 | Resistant starch | ||
1000 | ASH, TOTAL | ||
394 | Energy | ||
346 | Potassium, K | ||
300 | Lactic acid | ||
200 | Total lipid (fat) | ||
200 | Acetic acid | ||
200 | Citric acid | ||
200 | Malic acid | ||
90 | Chloride (Cl) | ||
31 | Magnesium, Mg | ||
21 | Phosphorus, P | ||
5 | Calcium, Ca | ||
4 | Vitamin C | ||
0.73 | Niacin | ||
0.379 | Manganese, Mn | ||
0.29 | Iron, Fe | ||
0.2 | Pyridoxine (Vitamin B6 | ||
0.16 | Zinc, Zn | ||
0.12 | Vitamin E (alpha-tocopherol) | ||
0.1 | Pantothenic acid | ||
0.091 | Copper, Cu | ||
0.08 | Fluoride, F | ||
0.047 | 👎 | Riboflavin | |
0.034 | Carotene, beta | ||
0.033 | 👎 | Folic acid | |
0.023 | Carotene, alpha | ||
0.02 | Thiamin | ||
0.006 | 👎 | Vitamin A, IU | |
0.004200000000000001 | Molybdenum (Mo) | ||
0.004 | Nickel (Ni) | ||
0.0023 | BIOTIN | ||
0.0012 | Chromium (Cr) | ||
0.0006 | Arsenic (As) | ||
0.0004 | Iodine (I) | ||
0.0002 | Selenium, Se |