Water chestnut
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81100 | 👎 | Water | |
| 40000 | - | Starch | |
| 31750 | - | Sucrose | |
| 8500 | - | Protein | |
| 5.3 | 👍 | Niacin | |
| 0.9 | 👎 | Riboflavin | |
| 0.6 | 👎 | Thiamin |