Yoghurt, almond based, flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
5500000 - Sugars, total
81300 👎 Water
9200 - Carbohydrate
4500 - Total lipid (fat)
4300 - Sucrose
3700 - Starch
2770 - Fatty acids, total monounsaturated
2600 - Protein
1800 - Fiber, total dietary
980 👎 Fatty acids, total polyunsaturated
500 👍 Glucose (dextrose)
500 - Lactic acid
410 - Fatty acids, total saturated
400 👎 Fructose
400 - ASH, TOTAL
384 - Energy
300 - Maltose
280 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
82 - Potassium, K
60 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
52 - Phosphorus, P
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34 👎 Calcium, Ca
30 👍 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5 - Sodium, Na
2.1 👍 Vitamin E (alpha-tocopherol)
0.39 👎 Iron, Fe
0.34 👍 Niacin
0.29 - Manganese, Mn
0.28 👍 Zinc, Zn
0.092 - Copper, Cu
0.08 👎 Riboflavin
0.03 - Pyridoxine (Vitamin B6
0.02 👎 Thiamin
0.0018 👍 Molybdenum (Mo)
0.0013 - Iodine (I)

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