Sausages & vegetables, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2200000 - Sugars, total
82800 👎 Water
7800 - Carbohydrate
5600 - Starch
4000 - Protein
2100 - Total lipid (fat)
1700 - ASH, TOTAL
1100 - Sucrose
910 - Fatty acids, total monounsaturated
900 - Fiber, total dietary
860 - Fatty acids, total saturated
600 👎 Fructose
500 👍 Glucose (dextrose)
470 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320 - Sodium, Na
310 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
283 - Energy
170 - Potassium, K
150 👎 Fatty acids, total polyunsaturated
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65.84 - Fatty acids, total trans
48 - Phosphorus, P
40 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 👎 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10 - FATTY ACIDS, SATURATED, TOTAL
9 👍 Magnesium, Mg
3.99 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.53 👎 Iron, Fe
0.49 👍 Niacin
0.39 👍 Zinc, Zn
0.32 - Carotene, beta
0.158 👎 Folic acid
0.1 - Carotene, alpha
0.053 👎 Vitamin A, IU
0.039 - Copper, Cu
0.02 👎 Riboflavin
0.0079 - Iodine (I)
0.0013 👍 Selenium, Se
0.0001 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.