Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
52440		👎	Water
34180	🏆	-	Total lipid (fat)
15923		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8381	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5380		-	Sugars, total
4700		-	Starch
4120		-	Sucrose
3188		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2460		-	ASH, TOTAL
2044		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1530		-	Protein
863		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
848		-	Sodium, Na
540		👍	Glucose (dextrose)
533		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
420		👎	Fructose
290		👎	Galactose
200		-	Fiber, total dietary
167		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
102		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
102		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
81		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
63		-	Potassium, K
47		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
43		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
43		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
34		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
34		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
33		-	Cholesterol
28		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
27		-	Phosphorus, P
24		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
20		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
13		👎	Calcium, Ca
11.14	🏆	-	Tocopherol, gamma
11		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10.41		👍	Vitamin E (alpha-tocopherol)
10		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.11		-	Tocopherol, delta
2		👍	Magnesium, Mg
0.31		👎	Iron, Fe
0.27		-	Pantothenic acid
0.2		👍	Zinc, Zn
0.07		-	Tocopherol, beta
0.0658		-	Vitamin K (phylloquinone)
0.03		👎	Riboflavin
0.028		👍	Niacin
0.016		-	Copper, Cu
0.015		👎	Thiamin
0.015		👍	Vitamin B-6
0.013		-	Manganese, Mn
0.0044		👍	Selenium, Se
0.00017		👍	Vitamin B-12