Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 79980 | 👎 | Water | |
| 5220 | - | Protein | |
| 4600 | - | Sucrose | |
| 4500 | - | Fiber, total dietary | |
| 4170 | - | Starch | |
| 780 | - | ASH, TOTAL | |
| 400 | - | Total lipid (fat) | |
| 250 | 👎 | Fructose | |
| 153 | - | Potassium, K | |
| 108 | - | Sodium, Na | |
| 82 | - | Phosphorus, P | |
| 80 | 👍 | Glucose (dextrose) | |
| 80 | - | Maltose | |
| 26 | 👍 | Magnesium, Mg | |
| 22 | 👎 | Calcium, Ca | |
| 18 | 👍 | Vitamin C | |
| 1.723 | 👍 | Niacin | |
| 1.53 | 👎 | Iron, Fe | |
| 0.82 | 👍 | Zinc, Zn | |
| 0.75 | - | Tocopherol, gamma | |
| 0.547 | - | Pantothenic acid | |
| 0.336 | - | Manganese, Mn | |
| 0.259 | 👎 | Thiamin | |
| 0.124 | - | Copper, Cu | |
| 0.1 | 👎 | Riboflavin | |
| 0.083 | 👍 | Vitamin B-6 | |
| 0.027899999999999998 | - | Vitamin K (phylloquinone) | |
| 0.02 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.01 | - | Tocopherol, delta | |
| 0.0019 | 👍 | Selenium, Se |