Ginger, peeled, fresh, fried, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2100000 | - | Sugars, total | |
| 88300 | 👎 | Water | |
| 5800 | - | Carbohydrate | |
| 3800 | - | Starch | |
| 3400 | - | Fiber, total dietary | |
| 1100 | 👎 | Fructose | |
| 1000 | 👍 | Glucose (dextrose) | |
| 1000 | - | Protein | |
| 700 | - | ASH, TOTAL | |
| 500 | - | Total lipid (fat) | |
| 293 | - | Potassium, K | |
| 160 | - | Energy | |
| 41 | - | Phosphorus, P | |
| 34 | 👍 | Magnesium, Mg | |
| 21 | 👎 | Calcium, Ca | |
| 13 | - | Sodium, Na | |
| 3 | 👍 | Vitamin C | |
| 1.21 | 👍 | Niacin | |
| 0.73 | 👎 | Iron, Fe | |
| 0.49 | 👍 | Zinc, Zn | |
| 0.3 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.18 | - | Pyridoxine (Vitamin B6 | |
| 0.038 | - | Carotene, beta | |
| 0.035 | 👎 | Riboflavin | |
| 0.011 | - | Carotene, alpha | |
| 0.011 | 👎 | Folic acid | |
| 0.011 | 👎 | Thiamin | |
| 0.006 | 👎 | Vitamin A, IU | |
| 0.0008 | 👍 | Selenium, Se |