Tortilla, ready-to-bake / fry, corn
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 45890 | 👎 | Water | |
| 7280 | - | Starch | |
| 5700 | - | Protein | |
| 2850 | - | Total lipid (fat) | |
| 1385 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 930 | - | ASH, TOTAL | |
| 690 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 414 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 314 | - | Phosphorus, P | |
| 186 | - | Potassium, K | |
| 81 | 👎 | Calcium, Ca | |
| 72 | 👍 | Magnesium, Mg | |
| 45 | - | Sodium, Na | |
| 1.498 | 👍 | Niacin | |
| 1.31 | 👍 | Zinc, Zn | |
| 1.23 | 👎 | Iron, Fe | |
| 0.326 | - | Manganese, Mn | |
| 0.28 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.219 | 👍 | Vitamin B-6 | |
| 0.154 | - | Copper, Cu | |
| 0.109 | - | Pantothenic acid | |
| 0.094 | 👎 | Thiamin | |
| 0.065 | 👎 | Riboflavin | |
| 0.0060999999999999995 | 👍 | Selenium, Se | |
| 0.005 | 👎 | Folic acid |