Pasta, white wheat flour, boiled from dry, no added salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
200000	-	Sugars, total
63000	👎	Water
26200	-	Carbohydrate
25900	-	Starch
5300	-	Protein
2200	-	Fiber, total dietary
900	👍	Resistant starch
572	-	Energy
400	-	Total lipid (fat)
300	-	ASH, TOTAL
200	-	Maltose
140	👎	Fatty acids, total polyunsaturated
100	-	Sucrose
65	-	Phosphorus, P
60	-	Fatty acids, total saturated
50	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
43	-	Potassium, K
40	-	Fatty acids, total monounsaturated
25	👍	Magnesium, Mg
12	👎	Calcium, Ca
12	-	Chloride (Cl)
2	-	Sodium, Na
1.14	👍	Niacin
0.85	-	Fatty acids, total trans
0.71	👎	Iron, Fe
0.57	👍	Zinc, Zn
0.52	-	Pantothenic acid
0.473	-	Manganese, Mn
0.141	-	Copper, Cu
0.057	👎	Thiamin
0.047	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.0312	-	Aluminium (Al)
0.015	👎	Folic acid
0.013	👎	Riboflavin
0.01	👍	Vitamin E (alpha-tocopherol)
0.0067	👍	Molybdenum (Mo)
0.0051	👍	Selenium, Se
0.0043	-	Iodine (I)
0.003	-	Nickel (Ni)
0.0006	-	Cadmium (Cd)
0.0005	👎	Chromium (Cr)
0.0003	👍	Vitamin B-12