Broccolini, fresh, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1400000 | - | Sugars, total | |
| 91900 | 👎 | Water | |
| 3300 | - | Protein | |
| 2600 | - | Fiber, total dietary | |
| 2100 | - | Carbohydrate | |
| 800 | - | ASH, TOTAL | |
| 700 | 👍 | Glucose (dextrose) | |
| 700 | - | Starch | |
| 600 | 👎 | Fructose | |
| 400 | - | Total lipid (fat) | |
| 234 | - | Potassium, K | |
| 127 | - | Energy | |
| 86 | - | Sulphur (S) | |
| 57 | - | Phosphorus, P | |
| 38 | 👎 | Calcium, Ca | |
| 21 | 👍 | Magnesium, Mg | |
| 16 | - | Sodium, Na | |
| 10 | 👍 | Vitamin C | |
| 0.77 | 👎 | Iron, Fe | |
| 0.52 | 👍 | Niacin | |
| 0.44 | 👍 | Zinc, Zn | |
| 0.279 | - | Carotene, beta | |
| 0.24 | - | Pantothenic acid | |
| 0.22 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.219 | - | Manganese, Mn | |
| 0.2 | - | Tocopherol, gamma | |
| 0.083 | 👎 | Folic acid | |
| 0.077 | - | Copper, Cu | |
| 0.075 | 👎 | Riboflavin | |
| 0.058 | 👎 | Thiamin | |
| 0.05 | - | Pyridoxine (Vitamin B6 | |
| 0.046 | 👎 | Vitamin A, IU | |
| 0.0198 | 👍 | Molybdenum (Mo) | |
| 0.0017 | 👍 | Selenium, Se | |
| 0.0011 | - | Iodine (I) |