Tomato, red, ripe, canned, whole

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94750 👎 Water
2550 - Sugars, total
1310 👎 Fructose
1240 👍 Glucose (dextrose)
790 - Protein
780 - Fiber, total dietary
740 - ASH, TOTAL
250 - Total lipid (fat)
191 - Potassium, K
115 - Sodium, Na
33 👎 Calcium, Ca
17 - Phosphorus, P
14.2 👍 Vitamin C
10 👍 Magnesium, Mg
0.712 👍 Niacin
0.59 👍 Vitamin E (alpha-tocopherol)
0.575 👎 Thiamin
0.57 👎 Iron, Fe
0.12 👍 Zinc, Zn
0.117 - Pantothenic acid
0.111 👍 Vitamin B-6
0.068 - Manganese, Mn
0.06 - Tocopherol, gamma
0.055 👎 Riboflavin
0.052 - Copper, Cu
0.01 - Tocopherol, beta
0.0007 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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