Broccolini, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1300000 | - | Sugars, total | |
| 92200 | 👎 | Water | |
| 3200 | - | Protein | |
| 2500 | - | Fiber, total dietary | |
| 2000 | - | Carbohydrate | |
| 800 | - | ASH, TOTAL | |
| 700 | 👍 | Glucose (dextrose) | |
| 700 | - | Starch | |
| 600 | 👎 | Fructose | |
| 400 | - | Total lipid (fat) | |
| 250 | - | Potassium, K | |
| 122 | - | Energy | |
| 83 | - | Sulphur (S) | |
| 61 | - | Phosphorus, P | |
| 39 | 👎 | Calcium, Ca | |
| 21 | 👍 | Magnesium, Mg | |
| 16 | - | Sodium, Na | |
| 12 | 👍 | Vitamin C | |
| 0.78 | 👎 | Iron, Fe | |
| 0.5 | 👍 | Niacin | |
| 0.45 | 👍 | Zinc, Zn | |
| 0.298 | - | Carotene, beta | |
| 0.23 | - | Pantothenic acid | |
| 0.22 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.21 | - | Manganese, Mn | |
| 0.2 | - | Tocopherol, gamma | |
| 0.123 | 👎 | Folic acid | |
| 0.08 | 👎 | Riboflavin | |
| 0.074 | - | Copper, Cu | |
| 0.07 | 👎 | Thiamin | |
| 0.06 | - | Pyridoxine (Vitamin B6 | |
| 0.05 | 👎 | Vitamin A, IU | |
| 0.019 | 👍 | Molybdenum (Mo) | |
| 0.0017 | 👍 | Selenium, Se | |
| 0.0012 | - | Iodine (I) |