Rice, red native, hulled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73600 | 🏆 | - | Carbohydrate |
11300 | 👎 | Water | |
7400 | - | Protein | |
4100 | - | Fiber, total dietary | |
2200 | - | Total lipid (fat) | |
1400 | - | ASH, TOTAL | |
860 | 👎 | Fatty acids, total polyunsaturated | |
710 | - | Fatty acids, total monounsaturated | |
450 | - | Fatty acids, total saturated | |
352 | - | Energy | |
294 | - | Phosphorus, P | |
242 | - | Potassium, K | |
106 | 👍 | Magnesium, Mg | |
102 | 👍 | Tryptophan | |
38 | 👎 | Calcium, Ca | |
30 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
8.2 | 👍 | Niacin | |
6.5 | 👍 | Niacin | |
2.8 | 👎 | Iron, Fe | |
2 | - | Sodium, Na | |
1.5 | 👍 | Zinc, Zn | |
0.37 | - | Copper, Cu | |
0.34 | 👎 | Thiamin | |
0.23 | 👍 | Vitamin E (alpha-tocopherol) | |
0.12 | - | Tocopherol, gamma | |
0.12 | - | Pyridoxine (Vitamin B6 | |
0.07 | 👎 | Riboflavin | |
0.04 | - | Tocopherol, beta | |
0.023 | 👎 | Folic acid |