Sausage, smoked, with cheddar cheese, pre-cooked, reheated, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59600 👎 Water
16300 - Protein
13510 - Total lipid (fat)
5638 - Fatty acids, total monounsaturated
5204 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5194 - FATTY ACIDS, SATURATED, TOTAL
3165 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2810 - ASH, TOTAL
2116 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1753 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1542 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1150 - Sugars, total
749 - Sodium, Na
557 - Potassium, K
500 👍 Glucose (dextrose)
430 - Sucrose
309 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
273 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
183 - Phosphorus, P
150 👍 Lactose
99 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
95 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
81 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70 👎 Fructose
68 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
66.46 - Cholesterol
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
57 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
52 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
46 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
45 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
45 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 👎 Calcium, Ca
14 👍 Magnesium, Mg
3.91 👍 Niacin
1.59 👍 Zinc, Zn
0.68 👎 Iron, Fe
0.319 👎 Thiamin
0.136 👎 Riboflavin
0.116 👍 Vitamin B-6
0.045 - Copper, Cu
0.028 - Manganese, Mn
0.022170000000000002 👍 Selenium, Se
0.0006129999999999999 👍 Vitamin D
0.00046899999999999996 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.